Back on track

Today I'm back to 163.4! Still haven't got the tae bo tapes out - don't seem to have time. Did work in the garden for a while before it got dark last night. Hoping I can just lose by watching what I eat and being outside. I think I'll give it a couple of weeks.

Bummer

Monday and right back to 166.8 this morning. Must say I wasn't really good this weekend but I didn't think I was that bad. Guess I'm going to have to get out the tae bo tapes.

Day 5

Back to 163.8 - must be as far as I can get without exercise. Going to see how the weekend goes and then might have to have some serious "Billy time."

Day 3

163.8! Good start to the morning. Haven't even started exercising yet - just trying to be conscious of what I eat! Loving it so far.

Day 2

Wt. this morning - 166.0. Off to a relatively good start. Noticed yesterday that I really need to eliminate salt in my diet - my foot (the bad one) was pretty swelled by the end of the day. This is nothing new, I know that salt does not like me but the problem is - I really like salt. No exercise yesterday, just tried to control what I put in my mouth. Today will be a challenge as I didn't bring anything with me to work. If I get through lunch without fast food, the day will be a success.