It's Thursday morning and I just thought I'd touch base.
Monday night - I DID tae bo
Tuesday night - I DID tae bo
Wednesday night - I DID tae bo
And I can feel the muscles tightening up already.
I also have been using "My fitness pal" to track my food and exercise. It keeps telling me that I'm not eating enough calories and my body is going to go into starvation mode. I'm not hungry. I'm eating the same things I've always eaten. For instance - my food log from yesterday -
breakfast - apple
lunch - Casey's cheeseburger without the bun
dinner - grilled chicken thigh, wild rice, brussel sprouts
snack - coke freeze (icee)
Does anyone else use My fitness pal - seems like someone posted something about it.Just wondering.
wow, you are really not eating very much! Are you not starving? :-) I would. Bet, you will loose a lot this week! If the weekend doesn't destroy everything like it does with me...
ReplyDeleteI use My Fitness Pal! My name is Thebestme82. Be sure to look me up =)
ReplyDeleteI get the same message about being too low on calories sometimes. Why should I eat more if I don't feel hungry?
Have a great day!
I don't use fitness pal- I use livestrong.com How many calories was that? Have you thought about adding a small snack mid morning and between lunch and supper? Like a banana or a handful of nuts?
ReplyDeleteGood for you! Kick some butt! I hear that is a heck of a workout!
ReplyDeleteYou are on a roll...Good job!
ReplyDeleteI used to use sparkpeople, which I liked (I love the recipe calculator! it's so useful), but now I use daily burn as the app is great for the iphone, so I can update it where-ever I am. That being said, I need to start tracking properly again...
ReplyDeleteWell what is a fitness pal? I never heard of one of those before. Sounds pretty neat.
ReplyDeleteCool that you have done so much Tae Bo.
Are you sore?