Monday, October 31, 2011

Christmas dress challenge - week 6

Christmas Dress Challenge

Last week's wt.      165.0
This week's wt.      163.2
Difference                 1 .8!!!!!

I was really busy last week again but I obviously did something right.
Did I exercise? Not at all unless you count stripping and sanding a cabinet
Did I log everything I ate?  NO
Did I even step on the scale once until this morning? NO
Did I pay attention to what I was eating and try to make better choices? - YES
Was I surprised when I saw that number this morning? YES - surprised, excited, and very happy!

 Hope everybody else is doing good too - look forward to reading all the posts.
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11 comments:

  1. E. JaneOctober 31, 2011 at 8:56 AM

    Congrats on your weight loss. That's a great accomplishment! I'm back blogging and in the challenge, and glad to be here!

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  2. FatoutofskinnyOctober 31, 2011 at 9:25 AM

    Ha.......now I know where my 1.8 pounds came from.....thanks so much!!!!!! Just kidding.
    Congrats on being a loser, keep it up.

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  3. ChinagirlOctober 31, 2011 at 10:18 AM

    Congratulations on your loss. Oh how I wish I would loose weight just like that. It sounds so easy over here. :-)

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  4. Parry PeachOctober 31, 2011 at 10:38 AM

    Good for you! When we listen to our bodies and eat good food, it seems to reward us when we least expect it. I hope you have another great week.

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  5. Stephanie VOctober 31, 2011 at 11:37 AM

    Your success this week bears out what I truly believe. If we eat in a healthy way, the pounds will come off. Exercise is part of the mix but it should be sustainable and natural. I prefer walking.

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  6. Empty NesterOctober 31, 2011 at 1:37 PM

    Congrats! Job well done. Maybe it's when we get so busy that we don't stress about losing that we lose more? I don't know. But it's always great!

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  7. The Kaizen ProjectOctober 31, 2011 at 4:42 PM

    YAY! Congrats on the loss, keep up the great work.

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  8. MicheleOctober 31, 2011 at 9:01 PM

    Wahoo! That is a nice loss!

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  9. PocketsOctober 31, 2011 at 9:01 PM

    Yes my dear you did do something right and it paid off. Congrats and may you have more weeks like this.

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  10. The Fat ForeignerNovember 1, 2011 at 11:20 AM

    Well done! And if you can do it without making yourself crazy trying to keep focused on it then even better!

    ReplyDelete
  11. The Kaizen ProjectNovember 1, 2011 at 3:39 PM

    I was certain I left a comment here yesterday.... Blogger must have ate it. Stupid blogger.

    Kudos to you, great job on the loss. It's nice when we get a smaller number on the scale to what we think we are going to see. Surprise! :)

    Keep up the great work!

    ReplyDelete

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